Fitness Together Temecula Personal Training
Fitness Together offers the Ultimate Experience in Private One-on-One and
Small Group Training
One-on-One Private Training
All One-on-One personal training programs include:
- 45 minute private personal training sessions with a certified personal trainer.
Our only focus is on helping you achieve your goals. That's what we do and we
are the best at it.
- Individualized Strength, Cardio and Flexibility Program to get you the best
possible results in the shortest amount of time based on your goals, your
schedule and current fitness level.
- Nutritional Guidance
to teach you habits that will last a lifetime.
- Initial Fitness Assessment to determine your goals and fitness level in order to design
your individualized personal training program for your specific needs and goals.
- Assessments every 4-6 weeks to track your progress and make sure you are on schedule to meet your goal.
Personal Training Programs
Jumpstart:
- 25 Sessions of personal training
- Accountability Journal
- FT T-Shirt
I Want My Body Back:
- 36 Sessions of personal training
- Heart Rate Monitor
- Accountability Journal
- FT T-Shirt
Body Transformation:
- 50 Sessions of personal training
- Heart Rate Monitor
- Accountability Journal
- FT T-Shirt
- FT Workout Towel
Life Changing Program:
- 72 Sessions of personal training
- Heart Rate Monitor
- Accountability Journal
- FT T-Shirt
- FT Workout Towel
PACK Small Group Training
Fitness Together
Temecula has recently added Small Group Training - called PACK Training - to our schedule
to better serve the fitness needs of more members of our community.
In PACK Training,
you will
train as part of a small group or “PACK” of 2 to 4 Fitness Together clients. This
will still be personal training but rather than conducted one-on-one, it will be
conducted as Small Group Personal Training.
The PACK program will consist of:
- PACK
workouts, which are "scaled" so each
exercise is modified on an individual basis to ensure an appropriate training
level for each member of the “PACK”. You will
always be working at your appropriate level.
-
Weekly group nutrition sessions.
- Initial Fitness Assessment to determine your goals and fitness level.
- Assessments every 6 weeks to track your progress and make sure you are on schedule to meet your fitness goal.
- Monthly payment structure to ease your personal cash flow.
To help optimize your budget, PACK Training is about half the cost of our
current One-on-One personal training.
Specialty Training Programs
Senior Fitness
It is important for seniors to take care of their body through proper nutrition
and exercise, which is why we have specific exercise, health and fitness programs for seniors
that include balance, flexibility and strength to
help you with everyday movements and activities so you can live the
healthiest and most active life possible.
[more about senior fitness]
Golf Fitness
Core strength, balance and stability are key factors
for a consistent golf swing. And endurance is important so that your swing is as
good on the 18th hole as it was on the 1st hole. This personal training program will work
the specific motions and muscles to properly condition you for improving all aspects of your
golf game.
- Add Distance to Every Club
- Fine Tune Your Short Game
- Sharpen Your Swing
- Lower Your Handicap
- Stay Strong from the Opening Tee until Your Final Putt
[more about golf fitness]
Fit Bride
Reshape your body in time for your wedding! This
personal training program is for the bride, mother of the bride, bridesmaid or anyone who needs to get
in shape quickly for a wedding. We have custom
programs available to fit your schedule and get you in shape in time for your wedding
day.
[more about fit brides]
Sports Training
We also have personal training programs designed for the high-school athlete or the professional athlete and
sport specific training for anyone looking to enhance their skills in any sport!
Flexibility, Posture and Stability Program
Our Professional Personal Trainers take you through a wide variety of Functional Training exercise
to help you with everyday movements and activities to help you live the
healthiest and best life possible!
Be sure to check out our
Special Offers
Fitness Together in Temecula offers a
totally FREE, no hassle, no obligation Personal Training Session and Fitness
Consultation to answer
your most important questions and to help you determine if working with a
personal trainer is the right action
plan for your fitness goals.
Request your FREE
Personal Training Session and Fitness Consultation
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