Training Programs
All Fitness Together training programs include:
- 45 minute, one-on-one personal training sessions with a certified personal trainer.
Our only focus is on helping you achieve your goals. That's what we do and we
are the best at it.
- Individualized Strength, Cardio and Flexibility Program to get you the best
possible results in the shortest amount of time based on your goals, your
schedule and your current fitness level.
- Nutritional Guidance with customized meal plans, menus and shopping lists
to teach you habits that will last a lifetime.
- Initial Fitness Assessment to determine your goals and fitness level in order to design
your individualized program for your specific needs and goals.
- Assessments every 4-6 weeks to track your progress and make sure you are on schedule to meet your goal.
- Free Nutrition and exercise journal.
Be sure to check out our
Special Offers
Personal Training Programs
I Want My Body Back
- 35 Sessions of personal training
Body Transformation
- 50 Sessions of personal training
Life Changing Program
- 100 Sessions of personal training
Specialty Training Programs
Golf Fitness
Core strength, balance and stability are key factors
for a consistent golf swing. And endurance is important so that your swing is as
good on the 18th hole as it was on the 1st hole. This program will work
the specific motions and muscles to properly condition you for improving all aspects of your
golf game.
- Crush the Ball Off the Tee
- Add Distance to Every Club
- Fine Tune Your Short Game
- Sharpen Your Swing
- Lower Your Handicap
- Stay Strong from the Opening Tee until Your Final Putt
[more about golf fitness]
Senior Fitness
It is important for seniors to take care of their body through proper nutrition
and exercise, which is why we have specific exercise, health and fitness programs for seniors to
help you with everyday movements and activities so you can live the
healthiest and most active life possible.
[more about senior fitness]
Fit Bride
Reshape your body in time for your wedding! This
program is for the bride, mother of the bride, bridesmaid or anyone who needs to get
in shape quickly for a wedding. We have 6 week, 12 week, 24 week and custom
programs available to fit your schedule and get you in shape for your wedding
day.
[more about fit brides]
Sports Training
We also have programs designed for the high-school athlete or the professional athlete and
sport specific training for anyone looking to enhance their skills in any sport!
Flexibility, Posture and Stability Program
Our Professional Trainers take you through various Functional Training exercise
to help you with everyday movements and activities to help you live the
healthiest and best life possible!
Fitness Together in Temecula offers a FREE, no hassle, no obligation
fitness consultation to help answer
your most important questions and to help you determine the right action
plan - saving you time and money, and accelerating your fitness results.
Request your FREE Fast Start
Fitness Consultation
|